Child & Adolescent Therapy
Helping Children and Teens Navigate Life's Challenges
Watching your child struggle can be difficult. You may notice changes in their mood, increased anxiety, challenges at school, or difficulty navigating relationships and everyday emotions. Sometimes it's hard to know whether what your child is experiencing is a normal part of growing up or something that could benefit from additional support.
At CU Counseling, JB Nesse, LCSW, provides individualized counseling for children, adolescents, and young adults. Our goal is to create a safe, supportive environment where young people can better understand themselves, develop healthy coping skills, and navigate life's challenges.
CU Counseling serves children and families throughout Champaign, Urbana, and the surrounding communities.
When Might a Child Benefit from Counseling?
Every child experiences challenges differently. Counseling may be helpful when a child or teenager is experiencing:
Anxiety, excessive worry, or persistent fears
Depression, sadness, or changes in mood
Difficulty managing emotions or stress
Challenges with friendships and social relationships
School-related stress or difficulty adjusting to changes
The effects of trauma or difficult life experiences
Major family or life transitions
Low self-esteem or difficulty navigating adolescence
You don't have to wait until a problem becomes overwhelming to seek support.
Meet JB Nesse, LCSW
JB is passionate about helping children, adolescents, and families navigate difficult seasons of life. With a background as a school social worker in the public school system, JB brings valuable experience understanding the challenges children face both at home and at school.
JB is familiar with school-based supports, including 504 Plans and IEPs, and understands the importance of collaboration between families, schools, and mental health professionals.
His therapeutic approach is holistic and individualized, with a focus on helping clients build self-awareness, develop coping skills, and recognize their own strengths.
What Does Child Therapy Look Like?
Beginning counseling can feel like a big step for both parents and children. The process starts with understanding your child's needs, experiences, and goals.
For children ages 12 and under, the first appointment is typically a parent consultation. This gives parents an opportunity to share concerns, ask questions, and discuss how counseling may support their child.
From there, counseling is tailored to the child's developmental stage and individual needs.